Physical, Mental and Spiritual Balance for Individuals, Groups or Communities.

The Future Me

The Future Me

Putting everything I have learned together

Watch the video to see how all the skills you have learned throughout the workbook can fit together and help you to achieve your goals.


Think about what your goal could be.  If you're not sure what you goal is, what's ok.  You can think about one today but you will have goals all through your life.  You can use these skills now or in the future to achieve ANY goal. 


Well Done for learning about all the skills!


You can see how using these skills can help you achieve your goals now or in the future.


Now please return back to the workbook

to complete the next exercises or activity.


Please remember to send us your feedback.

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